6/14/2017 - Practice Plan: Difference between revisions

Revision as of 07:57, 11 June 2017

Time	Drill
5 Min	Active Stretching
10 Min	4 Man Breakouts https://youtu.be/Nwsyjv7gKQE 1 Goalie and 4 players Goalie starts with the ball in net, 4 players circle the crease Coach blows the whistle, 4 players break out into a box Goalie passes to one, then the ball moves around the box to the guy at the opposite end GLE Next 4 guys rotate in
10 Min
5 Min	Water
10 Min
10 Min
5 Min	Water
10 Min	6 on 6

@@ Line 5: / Line 5: @@
 | 5 Min || '''Active Stretching'''
 |-
-| 10 Min ||
+| 10 Min || {{Template:4 Man Breakouts}}
 |-
 | 10 Min ||
@@ Line 17: / Line 17: @@
 | 5 Min || '''Water'''
 |-
-| 10 Min ||
+| 10 Min || '''6 on 6'''
 |}