7/16/2020 - Practice Plan

Time	Drill
5 Min	Active Stretching
10 Min	Passing Warmup Diamond Passing Line Drills
5 Min	Water
30 Min	Divide 2027 Up West Genny 3v2 or 4v3 Full field clears and rides into a 6 v 6 short whistle
30 Min	Numbers Two lines of kids in different colored jersey Call out numbers "43", "54" etc
30 Min	Highlander 5v4 2 attack, 1 defender on both sides 3 middies each team Win FO and go to goal
20 Min	Patton Drill Works on Ground Balls and unsettled situations Split kids into 2 teams The drill can be run with 2, 4, 6, 8, or 10 players Put a team on each side of the box at the top of the box Put a goalie in net Roll a ball out and kids fight for the ball The winning team is on offense and gets another player added The GB losing team must play with a man down, creating an unsettled situation Players play until a goal or a clear
5 Min	4 v 4 Escalation Two lines of each color in a square
30 Min	6 v 6, 5 v 5, 4 v 4