3/6/2021: Difference between revisions
From Lacrosse Plan Drills
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Revision as of 10:22, 4 March 2021
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 8 Min | Star Drill |
| 10 Min | |
| 5 Min | Water |
| 20 Min | Clears |
| 20 Min | Rides |
| 15 Min | EMO |
| 15 Min | Man Down |
| 5 Min | Water |
| 20 Min | 6 v 6 Half Field |
