3/25/2021: Difference between revisions
From Lacrosse Plan Drills
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| 20 Min || | | 20 Min || '''Crossfire Passing''' | ||
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Revision as of 10:01, 25 March 2021
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | |
| 10 Min | |
| 10 Min | 3 Man - Crease Slide and Recover
|
| 5 Min | Water |
| 20 Min | |
| 5 Min | Water |
| 10 Min | |
| 20 Min | Crossfire Passing |
| 20 Min | 6 v 6 Half Field (optional)
|
