10/9/2021 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
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Revision as of 07:34, 9 October 2021
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 5 Min | Partner Passing |
| 10 Min | Paint the Pipe Shooting |
| 10 Min | Stand Shooting
|
| 10 Min | Feed from X to a step down shooter |
| 10 Min | Two Ball Passing |
| 20 Min | Tennis Ball Shooting on Goalie
|
| 10 Min |
|
