5/17/2017 - Optional Practice Plan: Difference between revisions
From Lacrosse Plan Drills
No edit summary |
No edit summary |
||
| (One intermediate revision by the same user not shown) | |||
| Line 14: | Line 14: | ||
* Quick Stick Passing | * Quick Stick Passing | ||
* Triangle Passing | * Triangle Passing | ||
* Bean Bag or Tennis Ball Split Dodge Toss | |||
|- | |- | ||
| 10 Min || | | 10 Min || '''Pushups, Ladder, Jumping Jacks''' | ||
|} | |} | ||
Latest revision as of 10:01, 17 May 2017
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 60 Min | Pickup Basketball
|
| 20 Min | Losing and Waiting Team
|
| 10 Min | Pushups, Ladder, Jumping Jacks |
