6/2/2017 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
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| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
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| 10 Min || | | 10 Min || '''6 v 6 half field''' | ||
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Revision as of 07:00, 29 May 2017
Mills Park Practice
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Man Down
|
| 10 Min | Defensive Lock Down 3 Man Press (ball-1-2 press)
|
| 5 Min | Water |
| 10 Min | Full Field Clears |
| 10 Min | |
| 5 Min | Water |
| 10 Min | 6 v 6 half field |
