2/27/2021: Difference between revisions
From Lacrosse Plan Drills
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| 8 Min || '''Line Drills - Field Players''' | | 8 Min || '''Line Drills - Field Players''' | ||
* Right outside, right inside, left outside, left inside, ground ball | * Right outside, right inside, left outside, left inside, ground ball | ||
|- | |- | ||
| 10 Min || '''Hitch Dodge Shooting''' | | 10 Min || '''Hitch Dodge Shooting''' | ||
Revision as of 16:26, 26 February 2021
| Time | Drill |
|---|---|
| 5 Min | Active Stretching
|
| 8 Min | Line Drills - Field Players
|
| 10 Min | Hitch Dodge Shooting
|
| 5 Min | Water |
| 20 Min | Unsettled Fast Breaks
|
| 15 Min | Open Set Offense
|
| 15 Min | Team Defense
|
| 5 Min | Water |
| 20 Min | 5 v 5
|
