11/25/2023: Difference between revisions
From Lacrosse Plan Drills
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| 10 Min || | | 10 Min || '''Passing Drill''' | ||
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| 10 Min || | | 10 Min || '''Quick Stick Passing''' | ||
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| 10 Min || | | 10 Min || '''All Non-Dominant Hand Passing''' | ||
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| 10 Min || | | 10 Min || '''Alley Shooting Drill''' | ||
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| 10 Min || | | 10 Min || '''Sweeps Shooting Drill''' | ||
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| 10 Min || | | 10 Min || '''2 v 2's''' | ||
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Revision as of 05:41, 25 November 2023
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Passing Drill |
| 10 Min | Quick Stick Passing |
| 10 Min | All Non-Dominant Hand Passing |
| 10 Min | Alley Shooting Drill |
| 10 Min | Sweeps Shooting Drill |
| 10 Min | 2 v 2's |
| 10 Min | |
| 10 Min | |
| 10 Min | Continuous 3v2 with Swaxlax |
