Practice Template Summer 2019
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | 8 lines passing drill |
| 10 Min | Defensive Approach Stations
|
| 5 Min | Water |
| 20 Min | Stations: Goalies and Faceoffs |
| 10 Min | 4 v 4 |
| 5 Min | Water |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 15 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min |
