10/06/2019 - Practice Plan

Time	Drill
5 Min	Active Stretching
10 Min
10 Min
5 Min	Water
10 Min	Man up
10 Min	Goalie Keagan, Hayden, Xavier
5 Min	Water
20 Min	Clears / Rides Walk through our clears Walk through our rides Skeleton Clears Clears vs Rides
10 Min
5 Min	Water
15 Min
10 Min
5 Min	Water
10 Min