2/27/2021
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching
|
| 8 Min | Line Drills - Field Players
|
| 10 Min | Hitch Dodge Shooting
|
| 5 Min | Water |
| 20 Min | Unsettled Fast Breaks
|
| 15 Min | Open Set Offense
|
| 15 Min | Team Defense
|
| 5 Min | Water |
| 20 Min | 5 v 5
|
| Time | Drill |
|---|---|
| 5 Min | Active Stretching
|
| 8 Min | Line Drills - Field Players
|
| 10 Min | Hitch Dodge Shooting
|
| 5 Min | Water |
| 20 Min | Unsettled Fast Breaks
|
| 15 Min | Open Set Offense
|
| 15 Min | Team Defense
|
| 5 Min | Water |
| 20 Min | 5 v 5
|