4/27/2021
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Star Drill |
| 10 Min | 3 v 2 passing in out corner |
| 10 Min | Pass Down - Pick Down Shooting
|
| 10 Min | 3 v 2 sideways |
| 20 Min | Face Offs, 2v1 GB's, 3 stages of GB's, Shooting |
| 10 Min | Numbers |
| 10 Min | 6 on 6 or scrimmage Chaos
|
