3/10/2018 - Practice Plan

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Back to Practice Plans

Time Drill
5 Min Active Stretching
5 Min
65 Min Stations
  • Kids Rotate every 15 min
  • Water after 30 min
  • Three types of drills at each station (Beginner, Intermediate, Advanced)

Station 1 - Goaltending Theme

Beginner Drill


Intermediate Drill


Advanced Drill


Station 2 - Defensive Positioning Theme


Beginner Drill


Intermediate Drill


Advanced Drill


Station 3 - Defensive Footwork Theme

Beginner Drill


Intermediate Drill


Advanced Drill


Station 4 - Offensive Driving Theme

  • Needs a Goal

Beginner Drill


Intermediate Drill


Advanced Drill


5 Min Water
15 Min West Genny
  • 3v2 or 4v3
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