3/16/2021
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Picks and Rolls, slips, two man game |
| 5 Min | Water |
| 10 Min | Clears vs Rides |
| 10 Min | Picking up cutters |
| 15 Min | Sliding |
| 5 Min | Water |
| 15 Min | Crossfire Passing |
| 20 Min | 6 v 6 Half Field
|
