9/26/2021 - Practice

Time	Drill
5 Min	Partner Passing
5 Min	Active Stretching
5 min	Warmup one laps around the field
10 Min	Star Passing Left, Right, Catch Left/Right, Catch Right/Left, Ground Balls
10 Min
10 Min
10 Min	Run through Plays 21, 53, Jumbo, 32, 12, deuce
15 Min	Stations Man Up and Clearing Drill
15 Min	EMO vs Man Down
5 Min	Clears against a goalie free ride 4-3 clear, two middies go over Multi-butter
5 Min	3 Man (Amigo) new name and walkthrough Must lock off adjacent Hot and two must be loud Constant rotating and talking
30 Min	6 v 6 6v6 with clears and rides
10 Min	Jog two laps around the field