12/21/2017 - Practice Plan
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Passing Drill |
| 10 Min | Ground Ball Drill |
| 5 Min | Water |
| 10 Min | Clears & Rides |
| 10 Min | |
| 5 Min | Water |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 15 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min |
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Passing Drill |
| 10 Min | Ground Ball Drill |
| 5 Min | Water |
| 10 Min | Clears & Rides |
| 10 Min | |
| 5 Min | Water |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 15 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min |
