5/14/2019 - Summer Practice Plan
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | |
| 10 Min | Fast Breaks |
| 5 Min | Water |
| 10 Min | Stations: Face Off and Passing/Catching |
| 10 Min | Face Off into game situation |
| 5 Min | Water |
| 10 Min | Thunder and Black |
| 10 Min | 6 on 6 |
| 5 Min | Water |
| 15 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min |
