09/29/2019 - Practice Plan

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Time Drill
5 Min Active Stretching
10 Min Passing Drill
10 Min Pass Down / Pick Down
5 Min Water
10 Min Clears / Rides
10 Min
5 Min Water
10 Min
5 Min Water
10 Min Goalies to Tom (Hayden and Paul/Zach ) - Offensive Set
  • Numbers
  • Swing It Set
  • Trigger
  • Numbers (32, 53, 21)
  • Number kids name
  • Exchange
  • Mirror 2 man
  • Pizza and Hand
10 Min
5 Min Water
30 Min 6 on 6
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