2/22/2020 - Practice Plan
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| Time |
Drill
|
| 5 Min |
Active Stretching
|
| 5 Min |
===Core Values===
- Everything Matters - take care of the little details
- Mental Toughness - beat a man to the end line
- Always compete - keep score of everything they do
- Accountable to one another and self - Call each other out when not working hard
- Implement some rules, like 1 pushup for 1 handed GB
- 5 push ups if you didnt get to the middle of the field
- 3 push ups if you rake the ball etc
|
| 8 Min |
Team Goals
- Goals of the spring season
- Master the fundamentals
- Work on non dominant hand
- Work as a team to create opportunities
- Ask the players goals and write them down
|
| 5 Min |
Water
|
| 10 Min |
Partner Passing
|
| 5 Min |
Water
|
| 15 Min |
|
| 10 Min |
|
| 5 Min |
Water
|
| 20 Min |
|
