10/17/2020 - Practice Plan
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching
|
| 20 Min | Stations - Face Off's and Shooting |
| 10 Min | 2 Man Game
|
| 10 Min | Noke Offense
|
| 20 Min | Clears and Rides |
| 45 Min | Scrimmage with 2026 team |
| Time | Drill |
|---|---|
| 5 Min | Active Stretching
|
| 20 Min | Stations - Face Off's and Shooting |
| 10 Min | 2 Man Game
|
| 10 Min | Noke Offense
|
| 20 Min | Clears and Rides |
| 45 Min | Scrimmage with 2026 team |