4/8/2021
From Lacrosse Plan Drills
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | |
| 10 Min | Shooting |
| 10 Min | 3 Man
|
| 10 Min | Two Man Game |
| 5 Min | Water |
| 10 Min |
|
| 5 Min | Water |
| 10 Min | |
| 20 Min | 6 v 6 Half Field
|
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | |
| 10 Min | Shooting |
| 10 Min | 3 Man
|
| 10 Min | Two Man Game |
| 5 Min | Water |
| 10 Min |
|
| 5 Min | Water |
| 10 Min | |
| 20 Min | 6 v 6 Half Field
|