3/13/2016 - LT Power K2 Practice Plan
From Lacrosse Plan Drills
K-2nd grade LT Power 1:00 - 2:15PM.
| Minutes | Drill Information |
|---|---|
| Before Practice | 2-Man Passing (Right to Right, Left to Left) |
| 5 min | Cradling
Bring sticks with pvc on them for newer kids
|
| 15 min | |
| 5 min | Line Drills
|
| 10 min | Individual Ground Balls
|
| 5 min | Water Break |
| 10 min | Shooting on the Run |
| 10 min | Individual Defense
|
