4/22/2022
From Lacrosse Plan Drills
Back to Practice Plans
| Time |
Drill
|
| 5 Min |
Active Stretching
|
| 10 Min |
Partner Passing
- Righty, Lefty, One hand catching right, one hand catching left, quick stick, flips, tosses
|
| 40 Min |
Hogan Pace of Practice Passing Drills
Goal is to get a ton of touches with a high amount of engagement in a short period of time
- Drill 1: Saint Drill
- Drill 2: Help Ground Ball Drill with Chaser and outlet pass
- Drill 3: 2 v 2 Ground Ball with Goalie - Winner Gets Position
- Drill 4: 3 v 2 Drill
|
| 15 Min |
Defensive Review
- Standard, Amigo, Pinch, Heavy, Camel (slide early)
|
| 10 Min |
6 v 6 - Missions
|
| 45 Min |
Scrimmage against 2028
|
