5/31/2017 - Optional Practice Plan

From Lacrosse Plan Drills

Green Hope Practice

Time Drill
5 Min Active Stretching
60 Min Pickup Basketball
  • Determine how many kids
  • Pick captains for each team
  • Pick teams either 4v4 or 5v5
  • Winners Stay
20 Min Losing and Waiting Team
  • Quick Stick Passing
  • Triangle Passing
  • Bean Bag or Tennis Ball Split Dodge Toss
10 Min Pushups, Ladder, Jumping Jacks
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