9/30/2018 - Practice Plan

Time	Drill
5 Min	Active Stretching
10 Min	Offensive Set talk Every kid will play every position, we will tell you what you are as you sub in Explain our set 3-2-1 and morph into a 3-3 Explain numbered positions on the field
5 Min	Swing it passing in our set
5 Min	Water
15 Min	21, 12, 53, 35
10 Min	Team Defense, 3 cones for each position Skeleton offense swing it Sticks up and calling out help and ball
10 Min	Man Down Defense
5 Min	Water
10 Min	Apache Ground Ball Drill Goal of this drill is to help kids play in the un-settled situations Add a goalie and 12 kids (6 kids per team) Have the players run around the crease in opposite directions (the offensive team runs on the outside) A coach rolls out a ball and calls an offensive players name, that player runs to get the ball Two defenders chase him and double team Two offensive guys quickly try to get into the adjacent passing lanes Offense tries to get 2 passes before making a break to the goal Defense if they gain position clear it At any time a coach can yell "clear" and the goalie picks up a ball and runs a clear
10 Min	4 on 4 Escalation with trigger and pick and slip Teach pick and slip for 2+ man game Teach trigger
5 Min	Water
20 Min	Scrimmage against 2026
5 Min	Vote Captains 3 Votes per kid, can't be self Write on a whiteboard
30 Min	Face Off and Goalie Clinic Goalie Arc Pattern follow the ball Z pattern skeleton shots 6 position 5 shot warmup Random Shot clear to the other goalie Back turn save high Low Putt Multiple balls