9/7/2021 - Practice: Difference between revisions
From Lacrosse Plan Drills
(Created page with " <span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5...") |
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| 10 Min || {{Template:Stacked Sliding Drill}} | | 10 Min || {{Template:Stacked Sliding Drill}} | ||
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| 20 Min || '''Switzerland Drill''' | |||
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Revision as of 15:04, 6 September 2021
Time | Drill |
---|---|
5 Min | Active Stretching |
5 min | Warmup jog three times around the field |
10 Min | Over the Shoulder Passing |
7 Min | Keep Away 3 v 4 or 5 v 6 Passing - Be Comfortable with Panic
|
20 Min | Crossfire Passing |
20 Min | Stations: Faceoff, 1v1 and 2v2 top and bottom
|
10 Min | Stacked Sliding Drill
Teaching kids defensive slide sets is important but difficult to implement in a game due to the chaos. An important principle for defenders to learn is how to slide and recover.
|
20 Min | Switzerland Drill |
20 Min | 6 v 6 |