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'''Face Off'''
'''Horsey Drill'''
* Hands on the stick should be shoulder width apart
 
* 2 stances
{{Template:Horsey Drill}}
** athletic stance: left foot close to the line, right foot or knee a foot behind the ball
** Knee down: left foot on the line, put your knee down head towards the ball, knee is about a foot behind the ball, elbow touching your right knee down leg
* Right Hand Crushes, Left hand is for speed - two choices (low and hard, up and hard)
* Turn your whole body when you crush and power clamp
* If you lose the clamp:
** Jam - Don't go for the Ball push head with your shaft and shaft rack it out
** Laser - Turn your head sweep the ball out under the clamp
** Fish Hook - Neutral Grip (right hand not over the top, regular throwing position) and Standing, Separate your hands, put the left hand down on the ground, move your right hand stick and use the plastic to lift straight up


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Revision as of 19:10, 19 March 2017

Sliding & Recover Two Man Slides:

  • Sliding at GLE - first slide from crease, second from wing and he hits the crease, guy that gets beat recovers to the crease
  • Sliding above GLE - first guy slides, second guy replaces first guy, guy that got beat goto the third guys man

Horsey Drill

Horsey Drill

https://www.hoganlax.com/horsey-drill1

  • Take your attack and a few middies that want to play attack
  • Make two lines at the end line behind the goal
  • First line breaks right, turns at GLE, switches hands and passes back to the first guy in the 2nd line, who is now standing center goal.
  • The 2nd guy, catches with the stick forward and does the same thing on the opposite side
  • Make sure on the turn, the person dodges first then changes hands.
  • If you are going left, you catch left hand, if going right you catch with the right hand
  • Variation: Make 3 lines, 1 at x, 2 at either side of GLE. X guy starts with the ball drives to one side, that side GLE guy clears through, and the far side GLE gets to X where its redirected back to the topside guy clearing through.



Drill Ideas:

https://www.hoganlax.com/videos