Template:Defense Slide, Recovery, Collide Drill

From Lacrosse Plan Drills

Defense Slide, Recovery, Collide Drill

Goal of Drill: Sliding and Recovering. Slide with a good angle, contain the dodger, call away and cover the inside

  • 4 players and a coach in the drill
  • Start with a coach in the middle as a crease player and 2 defensive player in the hole
  • 3 Cones up top to show where they dodge from
  • Line of players at the top, first guy goes without a ball or no stick (to focus on beating his man)
  • 5th guy is playing straight up defense to try and force the guy down the alley or pick a side
  • Inside a guy is the slide man, he is covering the coach, yells "Hot", slides under control, then calls the "away"
  • Cover man holds the coach and then pops up when away comes
  • Rotate to the next position. It goes dodger, defender, slider, cover man

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