Template:Defense Slide, Recovery, Collide Drill
From Lacrosse Plan Drills
Defense Slide, Recovery, Collide Drill
Goal of Drill: Sliding and Recovering. Slide with a good angle, contain the dodger, call away and cover the inside
- 4 players and a coach in the drill
- Start with a coach in the middle as a crease player and 2 defensive player in the hole
- 3 Cones up top to show where they dodge from
- Line of players at the top, first guy goes without a ball or no stick (to focus on beating his man)
- 5th guy is playing straight up defense to try and force the guy down the alley or pick a side
- Inside a guy is the slide man, he is covering the coach, yells "Hot", slides under control, then calls the "away"
- Cover man holds the coach and then pops up when away comes
- Rotate to the next position. It goes dodger, defender, slider, cover man