Template:Mule Drill
From Lacrosse Plan Drills
Mule Drill
http://www.laxcoachmike.com/fullmembers/2015/08/article-the-mule-drill-pfeiffer/
This is a 4v4 drill which incorporates GB, 4v4, and Lock Off Drill
- Put a goalie in cage
- Divide kids evenly into two different colors
- Place 1 of each color at the 4 corners
- Roll a ball and a 1v1 GB happens, whoever wins the GB is on offense
- The 3 off ball defense "lock on" their man. This forces the 3 other offensive players to work hard at getting open
- Each of the 4 offensive players must touch the ball before going to cage
- Offense must look to set picks and work together to get open
- Make it competitive, offense gets 2 points for scoring, defense gets 1 for stopping play
