Template:4 Man Ground Ball into a 3v3: Difference between revisions
From Lacrosse Plan Drills
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* Have 4 lines of guys at equal distance around the box (one line in each corner) | * Have 4 lines of guys at equal distance around the box (one line in each corner) | ||
* Have 2 additional lines of guys, one on each side of the box, in between the 4 guys fighting for the ball | * Have 2 additional lines of guys, one on each side of the box, in between the 4 guys fighting for the ball | ||
* The coach rolls the ball out, the 4 lines battle for the ground ball. The winner of the ground ball must | * The coach rolls the ball out, the 4 lines battle for the ground ball. The winner of the ground ball must break out, protecting the stick and the 3 guys that lose are now on defense | ||
* Upon possession, 1 guy from each of the middle lines runs out, and is on offense with the winner of the ground ball and the drill transitions into a 3v3 | * Upon possession, 1 guy from each of the middle lines runs out, and is on offense with the winner of the ground ball and the drill transitions into a 3v3 | ||
<noinclude>[[Category:Game Situation Drills]]</noinclude> | <noinclude>[[Category:Game Situation Drills]]</noinclude> | ||
<noinclude>[[Category:Ground Ball Drills]]</noinclude> | <noinclude>[[Category:Ground Ball Drills]]</noinclude> | ||
Revision as of 17:43, 23 October 2017
4 Man Ground Ball into a 3v3
This drill was invented by Paul Myers (an 8 year old). The goal of the drill is to reward the player who wins the faceoff with the opportunity to play offense.
- Put a goalie in the net
- Have 4 lines of guys at equal distance around the box (one line in each corner)
- Have 2 additional lines of guys, one on each side of the box, in between the 4 guys fighting for the ball
- The coach rolls the ball out, the 4 lines battle for the ground ball. The winner of the ground ball must break out, protecting the stick and the 3 guys that lose are now on defense
- Upon possession, 1 guy from each of the middle lines runs out, and is on offense with the winner of the ground ball and the drill transitions into a 3v3
