Template:Games Based Approach to Coaching Lacrosse

From Lacrosse Plan Drills

Games Based Approach to Coaching Lacrosse: The what, why, and how of implementing games based training, to maximize the development of all your lacrosse athletes

TJ Buchanan (World Lacrosse) - 10/21/2021

Implementing Small Area Games

  • Thought on how we coach rather than what to coach
  • Replicates a part or multiple parts of the bigger game
  • Typically played in a space smaller than full sized playing surface
  • Requires less participants than the full game
  • Ideal world, have multiple stations of small area games, and a coach moves throughout stations
  • Use the term "games" instead of "drills"

Why are small area games important?

  • Can maximize opportunity for participation in training sessions
  • Encourage sport IQ development
  • Promote sport skill development in Context
  • Prepares the athlete for a variety of situations, including the unknown
  • Develop creativity and decision making
  • Allow the coach to provide athletes with appropriate challenge to each athlete

Drill: Have One / Need One

  • Count the number of kids
  • Add balls equal to half of the number of kids
  • Everyone talks and says "Have one" or "Need one" - to either pass or receive a pass
  • Lots of movement, try to pass or receive from a new guy

Game Design

  • Rules - Dictate the actions of the athletes to arrive at a predetermined outcome
    • Give you control, to help the players get to a specific outcome
  • Constraints - influence the actions of the athletes, but allow them to control the ultimate outcome
    • Help develop Lax IQ
Example of a Constraint vs a rule which might be only score in green


King of the Ring Drill

Drill: King of the Ring

  • 3v3 with goals on each side (soccer circle is good size)
  • Play to 5-7 goals, losing team stays on the field and plays on-deck team
  • Variation: add a "bonus" area where goals are worth an extra point
  • Variation: Offense must set a pick to score
  • Variation: Defense must double the ball

Coaching during Small Area Games

  • Provide questions not solutions to the athlete (tone is important)
    • When <blank> happened why did you <blank>?
    • When the ball got turned over in the fast break, why did you pass it to the point attackman?
    • What other options were available to you? -If no answer, coach needs to work on better scanning or just hold onto the ball
    • If you could do it again, what would you have done different?