Template:Passing to Fast Break Drill

Passing to Fast Break Drill aka Bogey Drill or "the best lacrosse drill that you never knew existed!" by Off Ball Lax

Goal of Drill:

• Fast paced with lots of reps, specific to each position, and competitive

• start with a goalie, two defenders out wide, and a defensive middie top of the right box
• 2 attack - 5 yards into box and 2 offensive middies, one left top of box, the other middle midline
• Ball starts behind the goal, passes to the right side defender, attack goes into pressure the ball carrier
• Pass "over" to the other defender
• Pass across field to the other midfielder (SSDM)
• SSDM passes to the left offensive midfielder, who passes to the top and it turns into a 4v3 fast break
• Lines at each side

Source