Template:Unsettled Recover 6 on 6: Difference between revisions
From Lacrosse Plan Drills
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'''Unsettled Recover 6 on 6''' | |||
Often times middies coming down the field to play defense get confused as to who to cover. This drill helps the defense recover from a fast break or unsettled offense. | Often times middies coming down the field to play defense get confused as to who to cover. This drill helps the defense recover from a fast break or unsettled offense. | ||
* Have 3 attack and 3 defense get into position | * Have 3 attack and 3 defense get into position | ||
Latest revision as of 10:15, 1 October 2016
Unsettled Recover 6 on 6
Often times middies coming down the field to play defense get confused as to who to cover. This drill helps the defense recover from a fast break or unsettled offense.
- Have 3 attack and 3 defense get into position
- At the top of the box have 2 offensive middies and 1 defensive middy
- At near the midline, have 1 offensive middie and 2 defensive middies
- Ball starts at the box line, and starts as 5 on 4 then the others must recover and get their man
- Make sure we cut with our offensive middies alot to make the defense stay with their man
- Work on putting yourself in between man and goal, and running to the hole
