9/21/2021 - Practice: Difference between revisions
From Lacrosse Plan Drills
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Latest revision as of 10:31, 21 September 2021
Time | Drill |
---|---|
5 Min | Partner Passing |
5 Min | Active Stretching |
5 min | Warmup two laps around the field |
10 Min | Star Drill |
20 Min | Stations: Goalie, Faceoff, Keep Away
Tom - Faceoffs Dave - Goalies Mike/Marcus - Keep Away |
10 Min | Revenge 1 on 1 Ride Drill
|
15 Min | Double Gretzky Drill
|
15 Min | |
5 Min | Clears against a goalie free ride
|
5 Min | 3 Man (Amigo) new name and walkthrough
|
30 Min | 2 v 1 Box Buildup |
10 Min | Jog two laps around the field
|