9/9/2021 - Zoom Meeting
From Lacrosse Plan Drills
Back to Practice Plans
| Time |
Topic
|
| 5 Min |
Clears
- Standard 4-3 Clear (sub off LSM)
- 4-3 (goalie and 2 flanked defenders)
- LSM runs to the box side
- Short stick defenders go to the other side of the substitution box (draw 1 and 2 for middies)
- 3 and 4 guys near the box side
- Ball side (1) extend down the field, (2) goes to where (1) was and (3) runs the line
- As the ball shifts (1) and (4) trade positions
- https://www.youtube.com/watch?v=KpPgzEGNNGE
- Butter on ball Side
- Army Clear Fixed Clear (Shorty Takes the Ball) or Goalie drops in crease
- Misc Clear
- Cutting back, away, in to get back to the ball
- Move into Slow Break
- Goalie Pass it to the attack
|
| 5 Min |
Rides
- Goalie Free
- Lock onto the Middies
- Don't leave your man at the midfield and attack the ball, they will quickly dump
- Chase
|
| 5 Min |
Face Off Wings
- Wing Terminology and Positions
|
| 5 Min |
Misc Calls
|
