Cary Lions - Basketball - 12-31-2016

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Cary Lions Basketball Plan - 12/31/2016

5 Min - Full Court Dribbling - Right Hand then Left Hand


10 Min - 5 man weave - transition to 3 on 2

  • Do a 5 man weave down the court, on the way back turns into a 3v2
  • Last two people to touch the ball play defense
  • Offense passes to the open man and tries to shoot after 3 or 4 passes

5 Min - Deny The Wing Drill


10 Min - Triangle and Stack Practice


10 Min - 2 Man game

  • Give and Go
  • Pick and Roll

20 Min - Scrimmage