Template:Ground Ball 3 Forms Drill

From Lacrosse Plan Drills

Ground Ball 3 Forms Drill

  • Partner kids up with a ball and do the following phases of GB's
    • Phase 1: Drop their stick, one kid rolls the ball to the other and the person does a standing ground ball with both hands (jogging towards the ball)
    • Phase 2: One hand grabbing the throat of the stick, roll the ball to the other kid, switch hands
    • Phase 3: Standing 2 hand scoop, roll the ball and scoop it, both butts down and place foot next to the ball