01/07/2018 - Tryout Plan - Revision history

Dave at 23:05, 6 January 2018

2018-01-06T23:05:53Z

← Older revision		Revision as of 16:05, 6 January 2018
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	\| 15 Min \|\| '''West Genny'''		\| 15 Min \|\| '''West Genny'''
	\|-		\|-
	\| 15 Min \|\| '''4 on 4 ~~West Genny~~'''		\| 15 Min \|\| '''4 on 4'''
	* Each ~~side plays~~ defense ~~and offense~~		* Lineup players on each side against the boards
			* 4 guys from each team, get onto the field
			* Coach rolls a ball out, play the ground ball
			* Each team gets a run at offense and defense

	\|}		\|}

Dave at 22:41, 6 January 2018

2018-01-06T22:41:29Z

← Older revision		Revision as of 15:41, 6 January 2018
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	\|-		\|-
	\| 15 Min \|\| '''4 on 4 West Genny'''		\| 15 Min \|\| '''4 on 4 West Genny'''
			* Each side plays defense and offense

	\|}		\|}

Dave at 22:33, 6 January 2018

2018-01-06T22:33:47Z

← Older revision		Revision as of 15:33, 6 January 2018
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	Split group into 2024 and 2025, they spend 7 min at each station.		Split group into 2024 and 2025, they spend 7 min at each station.

	<u>Station 1: Scooping, Cradling, Dodging</u>		<u>Station 1: Scooping, Cradling, Dodging, Shot into bucket</u>
			* Setup Cones around the field
			* Have a bunch of balls for kids to scoop through and then dodge cones
			* At the end they try to make a shot into the bucket
			* Repeat

	<u>Station 2: Shooting Drill</u>		<u>Station 2: Shooting Drill</u>

			{{Template:Half Naz Shooting Drill}}

	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 19:44, 6 January 2018

2018-01-06T19:44:43Z

← Older revision		Revision as of 12:44, 6 January 2018
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	\| 15 Min \|\| '''West Genny'''		\| 15 Min \|\| '''West Genny'''
	\|-		\|-
	\| 15 Min \|\| '''4 on 4 ~~mini game~~'''		\| 15 Min \|\| '''4 on 4 West Genny'''
	* Break into older and younger groups
	* Have 4 on 4 mini games with half field clears
	\|}		\|}

Dave at 15:22, 6 January 2018

2018-01-06T15:22:36Z

← Older revision		Revision as of 08:22, 6 January 2018
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	<span class="noprint">[[Red Devil United - 12U - 2018 - Summer - Practice Plans\|Back to Practice Plans]]</span>		<span class="noprint">[[Red Devil United - 12U - 2018 - Summer - Practice Plans\|Back to Practice Plans]]</span>

			Tryouts are 1 hour and 15 min. We will have two stations for evaluations.
	{\| class="wikitable"		{\| class="wikitable"
	\|-		\|-
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\|		\| 5 Min \|\| '''Two Man Passing Down Field'''
			* Make sure kids are catching and throwing with the stick forward
			* Instruct kids that they need to do the drill properly
	\|-		\|-
	\| 5 Min \|\| '''~~Water~~'''		\| 15 Min \|\| '''Basics Stations'''
	\|-
	~~\| 10 Min \|\|~~		Split group into 2024 and 2025, they spend 7 min at each station.

			<u>Station 1: Scooping, Cradling, Dodging</u>

			<u>Station 2: Shooting Drill</u>
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\|		\| 20 Min \|\| '''Team Play Stations'''

			Split group into 2024 and 2025, they spend 10 min at each station.

			<u>Station 1: 2 v 2 Escalation</u>
			* Form two lines, one near the midline, the other off to the side at GLE
			* Split kids offense and defense at each of the lines
			* Put a goalie in the cage
			* Goalie picks up a ball, passes to a defender, who then passes to the offensive guy
			* Players play 1 v 1, after the shot, goalie passes to the top line defender, and repeat with a 2 v 2
			* Kids rotate as both offense and defense

			<u>Station 2: 4 v 3 dragons</u>

			{{Template:Dragon 4v3 Warmup}}

	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 ~~Min \|\| '''4 v 4 Station'''~~		\| 15 Min \|\| '''West Genny'''
	\|-
	~~\| 5 Min \|\| '''Water'''~~
	\|-
	~~\| 10~~ Min \|\| '''West Genny~~'''~~
	\|-
	~~\| 5 Min \|\| '''Water~~'''
	\|-		\|-
	\| 15 Min \|\| '''4 on 4 mini game'''		\| 15 Min \|\| '''4 on 4 mini game'''

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Jerse..."

2018-01-06T15:01:21Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Jerse..."

New page

<span class="noprint">[[Red Devil United - 12U - 2018 - Summer - Practice Plans|Back to Practice Plans]]</span>

{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Jersey Colors'''
* Put defense in dark with half middies
* Put offense in light with half middies
* Coaches talk about expectations of tryout
|-
| 5 Min || '''Active Stretching'''
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 15 Min || '''4 v 4 Station'''
|-
| 5 Min || '''Water'''
|-
| 10 Min || '''West Genny'''
|-
| 5 Min || '''Water'''
|-
| 15 Min || '''4 on 4 mini game'''
* Break into older and younger groups
* Have 4 on 4 mini games with half field clears
|}