04/08/2018 - Practice Plan - Revision history

Dave at 13:25, 8 April 2018

2018-04-08T13:25:27Z

← Older revision		Revision as of 06:25, 8 April 2018
Line 33:		Line 33:
	\|-		\|-
	\| 20 Min \|\| '''6 on 6 Half Field'''		\| 20 Min \|\| '''6 on 6 Half Field'''
			\|-
			\| 10 Min \|\| '''Conditioning'''
			* 2 groups of kids
			* group 1: ladder and bunny hop jumps
			* group 2: sprints and sled pulls
	\|}		\|}

Dave at 13:23, 8 April 2018

2018-04-08T13:23:36Z

← Older revision		Revision as of 06:23, 8 April 2018
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| ~~'''Full Field Clears & Rides'''~~		\| 10 Min \|\| {{Template:Hitch Dodge}}
	* Head up looking back when sprinting to clearing positions
	* Goalies work on long passing
	\|-		\|-
	\| 10 Min \|\| ~~'''Hitch Dodges and fakes'''~~		\| 10 Min \|\| {{Template:Rocker Step}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| {{Template:Mule Drill}}
	\|-		\|-
	\| 10 Min \|\|		\| 20 Min \|\| '''Offense'''
			* Line up kids in the number positions
			* Run 32, 51
			* Run 53, 35
			* Run double numbers 33 and 55
			* Run 32, 51, 15, 23 trigger
			* Work on positioning for the 6's and backing up the shot
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| ~~15 Min \|\|~~		\| 20 Min \|\| '''6 on 6 Half Field'''
	\|-
	~~\| 10 Min \|\|~~
	\|-
	~~\| 5~~ Min \|\| '''~~Water~~'''
	\|-
	~~\| 10 Min \|\|~~
	\|}		\|}

Dave at 12:54, 8 April 2018

2018-04-08T12:54:38Z

← Older revision		Revision as of 05:54, 8 April 2018
Line 6:		Line 6:
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| {{Template:3 Man Handle}}
	\|-		\|-
	\| 10 Min \|\| ~~'''~~Ground Ball ~~Drill'''~~		\| 5 Min \|\| {{Template:Question Mark Ground Ball}}
	* Scooping through to the ear		\|-
	* Scooping under pressure and ball/man		\| 10 Min \|\|{{Template:Canadian 2 v 2 Ground Balls}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active..."

2018-03-30T12:23:05Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active..."

New page

<span class="noprint">[[Red Devil United - 12U - 2018 - Summer - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 10 Min ||
|-
| 10 Min || '''Ground Ball Drill'''
* Scooping through to the ear
* Scooping under pressure and ball/man
|-
| 5 Min || '''Water'''
|-
| 10 Min || '''Full Field Clears & Rides'''
* Head up looking back when sprinting to clearing positions
* Goalies work on long passing
|-
| 10 Min || '''Hitch Dodges and fakes'''
|-
| 5 Min || '''Water'''
|-
| 10 Min ||
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 15 Min ||
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 10 Min ||
|}