05/12/2018 - Practice Plan - Revision history

Dave at 11:54, 12 May 2018

2018-05-12T11:54:46Z

← Older revision		Revision as of 04:54, 12 May 2018
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	\| 5 Min \|\| '''Reminders'''		\| 5 Min \|\| '''Reminders'''
	* Mental Toughness - Is the capacity of an athlete to do their job - i.e. to do the things they've trained to do no matter what's happening to them or around them.		* Mental Toughness - Is the capacity of an athlete to do their job - i.e. to do the things they've trained to do no matter what's happening to them or around them.
			** Example: Deer and her Fawn - Flee is hard to follow patterns
			** Example: Lions and African Buffalo - Flee and form a defensive shield
			** Example: Firefighter and a burning building
	* Next Play, let it go and move on. When a coach talks to you, don't look down and think about the mistake, rather look him in the eyes, absorb what he says, then let it go. Live in the moment and do not overly think the past.		* Next Play, let it go and move on. When a coach talks to you, don't look down and think about the mistake, rather look him in the eyes, absorb what he says, then let it go. Live in the moment and do not overly think the past.
	\|-		\|-
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	<u>Cory - Defense & Goalie Station</u>		<u>Cory - Defense & Goalie Station</u>
			* Heavy and calling out got your right and left

	<u>Tim and Scott - Attack Station</u>		<u>Tim and Scott - Attack Station</u>
			* 21/12 and clearing through
			* Redirect to weak side

	<u>Dave - Middie Station</u>		<u>Dave - Middie Station</u>
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	* Offensive middie cutting when they see their defenders back of the helmet		* Offensive middie cutting when they see their defenders back of the helmet
	* Offensive middie motion and cutting when running 12/21 from behind the goal		* Offensive middie motion and cutting when running 12/21 from behind the goal
	* ~~21/12~~ - ~~Off ball middie movement~~		* Offensive middie when your number isn't called you can't stay still, create the opportunities
			* Offensive middie - filling a position

	\|-		\|-

Dave at 11:36, 12 May 2018

2018-05-12T11:36:21Z

← Older revision		Revision as of 04:36, 12 May 2018
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	\|-		\|-
	\| 5 Min \|\| '''Reminders'''		\| 5 Min \|\| '''Reminders'''
	* ~~Be Tougher~~		* Mental Toughness - Is the capacity of an athlete to do their job - i.e. to do the things they've trained to do no matter what's happening to them or around them.
			* Next Play, let it go and move on. When a coach talks to you, don't look down and think about the mistake, rather look him in the eyes, absorb what he says, then let it go. Live in the moment and do not overly think the past.
	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''

Dave at 02:12, 12 May 2018

2018-05-12T02:12:25Z

← Older revision		Revision as of 19:12, 11 May 2018
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	<u>Tom and Lou - Face off station - Joey, Brower, Timmy, Sully Reilly</u>		<u>Tom and Lou - Face off station - Joey, Brower, Timmy, Sully Reilly</u>

	<u>Cory - Defense Station</u>		<u>Cory - Defense & Goalie Station</u>

	<u>Tim and Scott - Attack Station</u>		<u>Tim and Scott - Attack Station</u>

Dave at 02:10, 12 May 2018

2018-05-12T02:10:43Z

← Older revision		Revision as of 19:10, 11 May 2018
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	* Offensive middie cutting when they see their defenders back of the helmet		* Offensive middie cutting when they see their defenders back of the helmet
	* Offensive middie motion and cutting when running 12/21 from behind the goal		* Offensive middie motion and cutting when running 12/21 from behind the goal
			* 21/12 - Off ball middie movement

	\|-		\|-
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	'''Other Players Cone Dodging'''		'''Other Players Cone Dodging'''
	\|-
	~~\| 20 Min \|\| '''Clears and Rides for points'''~~
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 02:09, 12 May 2018

2018-05-12T02:09:46Z

@@ Line 8: / Line 8: @@
 |-
 | 5 Min || '''Active Stretching'''
 |-
 | 10 Min || {{Template:Ground Ball - 3-Man Box Drill}}

Dave at 01:22, 12 May 2018

2018-05-12T01:22:01Z

← Older revision		Revision as of 18:22, 11 May 2018
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	** Run 66		** Run 66
	** Run 12 and 21		** Run 12 and 21
			** 21 Push - mid field
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 01:10, 12 May 2018

2018-05-12T01:10:15Z

← Older revision		Revision as of 18:10, 11 May 2018
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	\|-		\|-
	\| 5 Min \|\| '''Reminders'''		\| 5 Min \|\| '''Reminders'''
	* Be ~~Tough~~		* Be Tougher
	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''

Dave at 01:10, 12 May 2018

2018-05-12T01:10:04Z

← Older revision		Revision as of 18:10, 11 May 2018
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	<span class="noprint">[[Red Devil United - 12U - 2018 - Summer - Practice Plans\|Back to Practice Plans]]</span> - 60 Balls at End of Practice		<span class="noprint">[[Red Devil United - 12U - 2018 - Summer - Practice Plans\|Back to Practice Plans]]</span> - 60 Balls at End of Practice - We are at 76
	{\| class="wikitable"		{\| class="wikitable"
	\|-		\|-

Dave at 01:03, 12 May 2018

2018-05-12T01:03:41Z

← Older revision		Revision as of 18:03, 11 May 2018
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	\| 15 Min \|\| '''4 on 3 fast breaks'''		\| 15 Min \|\| '''4 on 3 fast breaks'''
	\|-		\|-
	\| 10 Min \|\| '''~~Sprints~~'''		\| 10 Min \|\| '''Indian Run around the field'''

	\|}		\|}

Dave at 01:02, 12 May 2018

2018-05-12T01:02:43Z

← Older revision		Revision as of 18:02, 11 May 2018
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	~~3man~~

	~~Defensive talking~~

	<span class="noprint">[[Red Devil United - 12U - 2018 - Summer - Practice Plans\|Back to Practice Plans]]</span> - 60 Balls at End of Practice		<span class="noprint">[[Red Devil United - 12U - 2018 - Summer - Practice Plans\|Back to Practice Plans]]</span> - 60 Balls at End of Practice
	{\| class="wikitable"		{\| class="wikitable"