05/31/2018 - Practice Plan - Revision history

Dave at 21:28, 31 May 2018

2018-05-31T21:28:02Z

← Older revision		Revision as of 14:28, 31 May 2018
Line 18:		Line 18:
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
			\|-
			\| 10 Min \|\| '''Two Man dodge bounce redodge'''
	\|-		\|-
	\| 10 Min \|\| '''Partner Passing - Competitions'''		\| 10 Min \|\| '''Partner Passing - Competitions'''
Line 25:		Line 27:
	\|-		\|-
	\| 10 Min \|\| '''Bounce Back Line Passing'''		\| 10 Min \|\| '''Bounce Back Line Passing'''
			\|-
			\| 10 Min \|\| '''Swing it passing around the bounce back'''
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 19:39, 31 May 2018

2018-05-31T19:39:27Z

← Older revision		Revision as of 12:39, 31 May 2018
Line 9:		Line 9:
	\|-		\|-
	\| 10 Min \|\| '''Square passing two balls'''		\| 10 Min \|\| '''Square passing two balls'''
			* Catch and throw on the outside
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
Line 14:		Line 15:
	\| 10 Min \|\| '''Ground balls down the pit up the hill'''		\| 10 Min \|\| '''Ground balls down the pit up the hill'''
	\|-		\|-
	\| 10 Min \|\| ~~{{Template:Slow Break}}~~		\| 10 Min \|\| '''Two Man Partner Passing'''
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
Line 20:		Line 21:
	\| 10 Min \|\| '''Partner Passing - Competitions'''		\| 10 Min \|\| '''Partner Passing - Competitions'''
	* Quick Stick Passing		* Quick Stick Passing
			* Weak hand passing
	* Behind the back passing		* Behind the back passing
	\|-		\|-
Line 25:		Line 27:
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
			\|-
			\| 5 Min \|\| '''Sprint down the pit up the hill'''
	\|-		\|-
	\| 5 Min \|\| '''Stretching'''		\| 5 Min \|\| '''Stretching'''
	\|}		\|}

Dave at 19:28, 31 May 2018

2018-05-31T19:28:20Z

← Older revision		Revision as of 12:28, 31 May 2018
Line 18:		Line 18:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''Passing'''		\| 10 Min \|\| '''Partner Passing - Competitions'''
			* Quick Stick Passing
			* Behind the back passing
	\|-		\|-
	\| 10 Min \|\| '''~~passing~~'''		\| 10 Min \|\| '''Bounce Back Line Passing'''
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 01:06, 31 May 2018

2018-05-31T01:06:07Z

← Older revision		Revision as of 18:06, 30 May 2018
Line 4:		Line 4:
	! Time !! Drill		! Time !! Drill
	\|-		\|-
	\| 5 Min \|\| '''~~Active~~ Stretching'''		\| 5 Min \|\| '''Circle Stretching'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| '''Square passing two balls'''
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
			\|-
			\| 10 Min \|\| '''Ground balls down the pit up the hill'''
	\|-		\|-
	\| 10 Min \|\| {{Template:Slow Break}}		\| 10 Min \|\| {{Template:Slow Break}}
	\|-
	~~\| 10 Min \|\|~~
	\|-
	~~\| 5 Min \|\| '''Water'''~~
	\|-
	~~\| 10 Min \|\|~~
	\|-
	~~\| 10 Min \|\|~~
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\|		\| 10 Min \|\| '''Passing'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| '''passing'''
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\|		\| 5 Min \|\| '''Stretching'''
	\|}		\|}

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active..."

2018-05-30T01:20:34Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active..."

New page

<span class="noprint">[[Red Devil United - 12U - 2018 - Summer - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 10 Min ||
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 10 Min || {{Template:Slow Break}}
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 10 Min ||
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 15 Min ||
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 10 Min ||
|}