06/06/2018 - Practice Plan - Revision history

Dave at 01:42, 6 June 2018

2018-06-06T01:42:11Z

← Older revision		Revision as of 18:42, 5 June 2018
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	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
			* Tonights focus is on pace - everything done quickly
			** Passing, Shooting, Dodging, Ground balls, etc
	\|-		\|-
	\| 10 Min \|\| '''Star Passing'''		\| 10 Min \|\| '''Star Passing'''

Dave at 01:41, 6 June 2018

2018-06-06T01:41:21Z

← Older revision		Revision as of 18:41, 5 June 2018
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	\| 10 Min \|\| '''Star Passing'''		\| 10 Min \|\| '''Star Passing'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| {{Template:Hippo drill 8v8}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
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	* Turn hips and run, funnel them out		* Turn hips and run, funnel them out
	* Defending from top and bottom		* Defending from top and bottom

	\|-
	~~\| 5 Min \|\| '''Water'''~~
	\|-
	~~\| 10 Min \|\|~~
	\|-
	~~\| 10 Min \|\| '''Stations: Middie/Defense and Attack'''~~

	~~<u>Middie/Defense - Backer D or Funneling Down the Aleey</u>~~


	~~<u>Attack - Quick stick passing running to cones</u>~~
	* Setup cones in a zig zag pattern
	* Kids pass and catch while running
	* Dodge a cone, pass to the next guy who is running to a cone, they dodge a cone and continue down the line

	\|-		\|-
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| ~~10 Min \|\|~~		\| 30 Min \|\| '''6 on 6'''
	\|-
	~~\| 15~~ Min \|\| '''6 on 6'''
	* Backer and plays		* Backer and plays
	* When running plays from the top, backup and get a full head of steam		* When running plays from the top, backup and get a full head of steam
	* Setup cones with a proper sideline, box, and midline		* Setup cones with a proper sideline, box, and midline
			\|-
			\| 10 Min \|\| '''Team vs Team vs Team'''
	\|-		\|-
	\| 10 Min \|\| '''Sprints'''		\| 10 Min \|\| '''Sprints'''
	\|}		\|}

Dave at 01:32, 6 June 2018

2018-06-06T01:32:56Z

← Older revision		Revision as of 18:32, 5 June 2018
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\| '''Shooting ~~Drill~~'''		\| 20 Min \|\| '''Stations: Shooting & Defending Iso'''
			* Half the kids at each station, rotate after 10 min

			<u>Station 1: Shooting</u>

			{{Template:4 Point Shooting Drill}}

			<u>Station 2: Defending Iso</u>
			* Take away the middle
			* Turn hips and run, funnel them out
			* Defending from top and bottom

	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 01:25, 6 June 2018

2018-06-06T01:25:49Z

← Older revision		Revision as of 18:25, 5 June 2018
Line 5:		Line 5:
	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	* Hardy at defense
	\|-		\|-
	\| 10 Min \|\| '''Star Passing'''		\| 10 Min \|\| '''Star Passing'''

Dave at 01:20, 6 June 2018

2018-06-06T01:20:22Z

← Older revision		Revision as of 18:20, 5 June 2018
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\|		\| 15 Min \|\| '''Shooting Drill'''
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active..."

2018-06-06T01:19:41Z

Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active..."

New page

[[Red Devil United - 12U - 2018 - Summer - Practice Plans|Back to Practice Plans]]
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
* Hardy at defense
|-
| 10 Min || '''Star Passing'''
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 15 Min ||
|-
| 5 Min || '''Water'''
|-
| 10 Min ||
|-
| 10 Min || '''Stations: Middie/Defense and Attack'''

Middie/Defense - Backer D or Funneling Down the Aleey

Attack - Quick stick passing running to cones
* Setup cones in a zig zag pattern
* Kids pass and catch while running
* Dodge a cone, pass to the next guy who is running to a cone, they dodge a cone and continue down the line

|-
| 5 Min || '''Water'''
|-
| 10 Min || '''Clears and Rides'''
* Clear options against a goalie free ride
* Work on butter
* Work on middle low long stick higher
* Set Clear and Ride
|-
| 5 Min || '''Water'''
|-
| 10 Min ||
|-
| 15 Min || '''6 on 6'''
* Backer and plays
* When running plays from the top, backup and get a full head of steam
* Setup cones with a proper sideline, box, and midline
|-
| 10 Min || '''Sprints'''
|}