06/11/2018 - Practice Plan - Revision history

Dave at 21:06, 11 June 2018

2018-06-11T21:06:21Z

← Older revision		Revision as of 14:06, 11 June 2018
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	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
			\|-
			\| 10 Min \|\| '''Parent talk'''
			* RDU registered at the proper age levels in both tournaments
			* Other programs took advantage of the tournament directors
			* I talked with 3 of the programs that under registered
			* We have the kids back
	\|-		\|-
	\| 5 Min \|\| '''Game Reviews'''		\| 5 Min \|\| '''Game Reviews'''
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	\| 5 Min \|\| '''Rides'''		\| 5 Min \|\| '''Rides'''
	* Middies do not jump the ball, attack stick with the defender, only jump the goalie after 10-15 seconds, from the stick side		* Middies do not jump the ball, attack stick with the defender, only jump the goalie after 10-15 seconds, from the stick side
			* Attack get on your man, if they run butter we cross over
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 30 Min \|\| '''Midfield Line Fast Breaks'''		\| 10 Min \|\| '''Midfield Line Fast Breaks'''
			\|-
			\| 10 Min \|\| {{Template:2 on 2 with 2 feeders}}
			\|-
			\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''Team vs Team vs Team'''		\| 10 Min \|\| '''Team vs Team vs Team'''

Dave at 20:35, 11 June 2018

2018-06-11T20:35:13Z

← Older revision		Revision as of 13:35, 11 June 2018
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	* If a middie carries it over the mid line, attack need to drop quickly		* If a middie carries it over the mid line, attack need to drop quickly
	\|-		\|-
	\| 5 Min \| '''Rides'''		\| 5 Min \|\| '''Rides'''
	* Middies do not jump the ball, attack stick with the defender, only jump the goalie after 10-15 seconds, from the stick side		* Middies do not jump the ball, attack stick with the defender, only jump the goalie after 10-15 seconds, from the stick side
	\|-		\|-

Dave at 20:34, 11 June 2018

2018-06-11T20:34:49Z

← Older revision		Revision as of 13:34, 11 June 2018
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	* Rides were great		* Rides were great
	* More ball movement		* More ball movement
	*
	\|-		\|-
	\| 10 Min \|\| '''Star Passing'''		\| 10 Min \|\| '''Star Passing'''
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\|		\| 10 Min \|\| '''Stations Attack and Defense'''

			<u>Attack work off ball better</u>
			* Clearing through
			* Sam Messer at 1 and driving from x, Sam C at 6, Cameron at 2
			* Work on on ball pick with Sam C, to get a short stick on him, bring him to the top and clear out to the side for Sam C to ISO

			<u>Defensive positioning</u>
			* Setup 6 cones and work on footwork

	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''Clears Full Field'''		\| 10 Min \|\| '''Clears Full Field'''
	* ~~Clear options against a goalie free ride~~		* Attack need to be 10 yards from the midline
	* ~~Work on~~ butter		* Sprint towards the mid line for a pass by RJ/Nick or to have a full head of steam for butter
	* ~~Work on middle~~ low ~~long stick higher~~		* Middle attack needs to stay low
	* ~~Set Clear and Ride~~		* If a middie carries it over the mid line, attack need to drop quickly
			\|-
			\| 5 Min \| '''Rides'''
			* Middies do not jump the ball, attack stick with the defender, only jump the goalie after 10-15 seconds, from the stick side
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 30 Min \|\|		\| 30 Min \|\| '''Midfield Line Fast Breaks'''
	\|-		\|-
	\| 10 Min \|\| '''Team vs Team vs Team'''		\| 10 Min \|\| '''Team vs Team vs Team'''

Dave at 20:23, 11 June 2018

2018-06-11T20:23:33Z

← Older revision		Revision as of 13:23, 11 June 2018
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	\|-		\|-
	\| 5 Min \|\| '''Game Reviews'''		\| 5 Min \|\| '''Game Reviews'''
	*		* Rides were great
			* More ball movement
			*
	\|-		\|-
	\| 10 Min \|\| '''Star Passing'''		\| 10 Min \|\| '''Star Passing'''
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\| ~~'''Stations: Shooting & Defending Iso'''~~		\| 20 Min \|\|
	* Half the kids at each station, rotate after 10 min

	~~<u>Station 1: Shooting</u>~~

	~~{{Template:4 Point Shooting Drill}}~~

	~~<u>Station 2: Defending Iso</u>~~
	* Take away the middle
	* Turn hips and run, funnel them out
	* Defending from top and bottom

	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''Clears ~~and Rides~~'''		\| 10 Min \|\| '''Clears Full Field'''
	* Clear options against a goalie free ride		* Clear options against a goalie free ride
	* Work on butter		* Work on butter
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 30 Min \|\| ~~'''6 on 6'''~~		\| 30 Min \|\|
	* Backer and plays
	* When running plays from the top, backup and get a full head of steam
	* Setup cones with a proper sideline, box, and midline
	\|-		\|-
	\| 10 Min \|\| '''Team vs Team vs Team'''		\| 10 Min \|\| '''Team vs Team vs Team'''

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active..."

2018-06-11T20:08:19Z

Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active..."

New page

[[Red Devil United - 12U - 2018 - Summer - Practice Plans|Back to Practice Plans]]
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 5 Min || '''Game Reviews'''
*
|-
| 10 Min || '''Star Passing'''
|-
| 10 Min || {{Template:Hippo drill 8v8}}
|-
| 5 Min || '''Water'''
|-
| 20 Min || '''Stations: Shooting & Defending Iso'''
* Half the kids at each station, rotate after 10 min

Station 1: Shooting

{{Template:4 Point Shooting Drill}}

Station 2: Defending Iso
* Take away the middle
* Turn hips and run, funnel them out
* Defending from top and bottom

|-
| 5 Min || '''Water'''
|-
| 10 Min || '''Clears and Rides'''
* Clear options against a goalie free ride
* Work on butter
* Work on middle low long stick higher
* Set Clear and Ride
|-
| 5 Min || '''Water'''
|-
| 30 Min || '''6 on 6'''
* Backer and plays
* When running plays from the top, backup and get a full head of steam
* Setup cones with a proper sideline, box, and midline
|-
| 10 Min || '''Team vs Team vs Team'''
|-
| 10 Min || '''Sprints'''
|}