06/13/2018 - Practice Plan - Revision history

Dave at 19:28, 13 June 2018

2018-06-13T19:28:50Z

← Older revision		Revision as of 12:28, 13 June 2018
Line 39:		Line 39:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 30 Min \|\| '''6 on 6'''		\| 20 Min \|\| '''6 on 6'''
	* Plays		* Plays
	* When running plays from the top, backup and get a full head of steam		* When running plays from the top, backup and get a full head of steam
Line 47:		Line 47:
	\| 10 Min \|\| '''Team vs Team vs Team'''		\| 10 Min \|\| '''Team vs Team vs Team'''
	\|-		\|-
	\| 10 Min \|\| '''Sprints'''		\| 5 Min \|\| '''Sprints'''
	\|}		\|}

Dave at 19:28, 13 June 2018

2018-06-13T19:28:11Z

← Older revision		Revision as of 12:28, 13 June 2018
Line 19:		Line 19:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''Stations: Face Off and ~~Meat Grinder~~'''		\| 15 Min \|\| '''Stations: Face Off and Getting to Space'''

			<u>Face Off practice</u>
			* Pops
			* Face off guys work with each other

			<u>Get to green space</u>

			{{Template:Fumble Ground Ball Drill}}

			\|-
			\| 10 Min \|\| {{Template:Face-Off to Fastbreak}}

	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''Man Up vs Man Down'''		\| 10 Min \|\| '''Man Up vs Man Down and triangle passing'''
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
Line 31:		Line 43:
	* When running plays from the top, backup and get a full head of steam		* When running plays from the top, backup and get a full head of steam
	* Setup cones with a proper sideline, box, and midline		* Setup cones with a proper sideline, box, and midline
			* Middie line 1 white, middie 2 dark, middie 3 red
	\|-		\|-
	\| 10 Min \|\| '''Team vs Team vs Team'''		\| 10 Min \|\| '''Team vs Team vs Team'''

Dave at 01:09, 13 June 2018

2018-06-13T01:09:19Z

← Older revision		Revision as of 18:09, 12 June 2018
Line 5:		Line 5:
	\|-		\|-
	\| 30 Min \|\| '''Man UP'''		\| 30 Min \|\| '''Man UP'''
	* ~~Magic~~		* Flash
	* ~~Force a 3 v 2 plenty of cutting~~		* Outlaw and Outlaw Mirror
	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-
	~~\| 5 Min \|\| '''Game Reviews'''~~
	*
	\|-		\|-
	\| 10 Min \|\| '''Star Passing'''		\| 10 Min \|\| '''Star Passing'''
	\|-		\|-
	\| 10 Min \|\| ~~{{Template:Hippo drill 8v8}}~~		\| 10 Min \|\| '''Defensive positioning'''
			* 6 v 6 Defensive Talking
			* Approach and recover on the pass
			* Constant communication
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\| '''Stations: ~~Shooting & Defending Iso~~'''		\| 10 Min \|\| '''Stations: Face Off and Meat Grinder'''
	* Half the kids at each station, rotate after 10 min

	~~<u>Station 1: Shooting</u>~~

	~~{{Template:4 Point Shooting Drill}}~~

	~~<u>Station 2: Defending Iso</u>~~
	* Take away the middle
	* Turn hips and run, funnel them out
	* Defending from top and bottom

	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''~~Clears and Rides~~'''		\| 10 Min \|\| '''Man Up vs Man Down'''
	* Clear options against a goalie free ride
	* Work on butter
	* Work on middle low long stick higher
	* Set Clear and Ride
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 30 Min \|\| '''6 on 6'''		\| 30 Min \|\| '''6 on 6'''
	* ~~Backer and plays~~		* Plays
	* When running plays from the top, backup and get a full head of steam		* When running plays from the top, backup and get a full head of steam
	* Setup cones with a proper sideline, box, and midline		* Setup cones with a proper sideline, box, and midline

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 30 Min || '''Man U..."

2018-06-11T20:09:02Z

Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 30 Min || '''Man U..."

New page

[[Red Devil United - 12U - 2018 - Summer - Practice Plans|Back to Practice Plans]]
{| class="wikitable"
|-
! Time !! Drill
|-
| 30 Min || '''Man UP'''
* Magic
* Force a 3 v 2 plenty of cutting
|-
| 5 Min || '''Active Stretching'''
|-
| 5 Min || '''Game Reviews'''
*
|-
| 10 Min || '''Star Passing'''
|-
| 10 Min || {{Template:Hippo drill 8v8}}
|-
| 5 Min || '''Water'''
|-
| 20 Min || '''Stations: Shooting & Defending Iso'''
* Half the kids at each station, rotate after 10 min

Station 1: Shooting

{{Template:4 Point Shooting Drill}}

Station 2: Defending Iso
* Take away the middle
* Turn hips and run, funnel them out
* Defending from top and bottom

|-
| 5 Min || '''Water'''
|-
| 10 Min || '''Clears and Rides'''
* Clear options against a goalie free ride
* Work on butter
* Work on middle low long stick higher
* Set Clear and Ride
|-
| 5 Min || '''Water'''
|-
| 30 Min || '''6 on 6'''
* Backer and plays
* When running plays from the top, backup and get a full head of steam
* Setup cones with a proper sideline, box, and midline
|-
| 10 Min || '''Team vs Team vs Team'''
|-
| 10 Min || '''Sprints'''
|}