09/24/2017 - Practice Plan - Revision history

Dave at 14:06, 24 September 2017

2017-09-24T14:06:38Z

← Older revision		Revision as of 07:06, 24 September 2017
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	\| 15 Min \|\| '''2 Stations - Attack & Defense'''		\| 15 Min \|\| '''2 Stations - Attack & Defense'''

	Middie Lines will break up and move to both defense and attack stations		Middie Lines will break up and move to both defense and attack stations.

	<u>Attack - To work on Yellow and Potato - Tim</u>		<u>Attack - To work on Yellow and Potato - Tim</u>
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	<u>Defense - Slide and recovering Matt & Mark</u>		<u>Defense - Slide and recovering Matt & Mark</u>
	* Talk about sliding and recovering and why its important		* Talk about sliding and recovering and why its important
			* Middies play offense in the 4 corners

	{{Template:Stacked Sliding Drill}}		{{Template:Stacked Sliding Drill}}

2017-09-24T14:04:29Z

2017-09-24T14:00:53Z

← Older revision		Revision as of 07:00, 24 September 2017
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	{{Template:Stacked Sliding Drill}}		{{Template:Stacked Sliding Drill}}

	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

2017-09-24T14:00:08Z

← Older revision		Revision as of 07:00, 24 September 2017
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\| '''2 Stations - Attack & Defense'''		\| 15 Min \|\| '''2 Stations - Attack & Defense'''

	Middie Lines will break up and move to both defense and attack stations		Middie Lines will break up and move to both defense and attack stations

	<u>Attack - To work on Yellow and Potato - Tim</u>		<u>Attack - To work on Yellow and Potato - Tim</u>
			* 3 attack run the plays
			* 3 middies play defense
			* Put a goalie in net (Paul)
			* Offense works on soft hand shots and driving from behind

	<u>Defense - Slide and recovering Matt & Mark</u>		<u>Defense - Slide and recovering Matt & Mark</u>

2017-09-24T13:50:01Z

2017-09-24T13:42:28Z

2017-09-24T13:34:38Z

← Older revision		Revision as of 06:34, 24 September 2017
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	<u>Attack - To work on Yellow and Potato - Tim</u>		<u>Attack - To work on Yellow and Potato - Tim</u>

	<u>Defense - Slide~~, Recover, Fill -~~ Matt & Mark</u>		<u>Defense - Slide and recovering Matt & Mark</u>
	* ~~Setup cones in a 2-3-1~~		* Talk about sliding and recovering and why its important
	* Have 3 defenders and ~~3 middies take the field~~
	* Have a coach be covered by one of the defenders		{{Template:Stacked Sliding Drill}}
	* The coach mimics beating his man, teach players how to slide and double slide, recover and fill

	\|-		\|-

2017-09-24T13:22:03Z

← Older revision		Revision as of 06:22, 24 September 2017
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	<u>Attack - To work on Yellow and Potato - Tim</u>		<u>Attack - To work on Yellow and Potato - Tim</u>

	<u>Defense - ~~Footwork~~, ~~communication~~, ~~and sliding~~ - Matt & Mark</u>		<u>Defense - Slide, Recover, Fill - Matt & Mark</u>
			* Setup cones in a 2-3-1
			* Have 3 defenders and 3 middies take the field
			* Have a coach be covered by one of the defenders
			* The coach mimics beating his man, teach players how to slide and double slide, recover and fill

	\|-		\|-

2017-09-24T13:10:56Z

← Older revision		Revision as of 06:10, 24 September 2017
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	\|-		\|-
	\| 10 Min \|\| {{Template:4 Man Breakouts}}		\| 10 Min \|\| {{Template:4 Man Breakouts}}
			\|-
			\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| {{Template:1v1v1 Ground Ball Transition}}		\| 10 Min \|\| {{Template:1v1v1 Ground Ball Transition}}
			\|-
			\| 5 Min \|\| '''Water'''
			\|-
			\| 10 Min \|\| {{Template:Diamond 2 Man Game}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
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	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-
	~~\| 10 Min \|\| {{Template:Diamond 2 Man Game}}~~
	\|-
	~~\| 20 Min \|\| '''Man Up & Man Down'''~~
	* Man Up Team: Attack: Ty, Sam, Marcus, Sully C. Middie: Harrison, Dax, Brower, Sully R
	* Team learns the man up play
	* Team learns man down
	* Man Down: Defense + Brown, Bennett

	\|-		\|-
	\| 5 Min \|\| ~~'''Water'''~~		\| 20 Min \|\| {{Template:The 1-2-3 Drill}}
	\|-
	~~\| 10 Min \|\| '''Man Up vs Man Down'''~~
	\|-
	~~\| 20 Min \|\| '''6 on 6'''~~
	\|}		\|}

2017-09-24T01:05:54Z

← Older revision		Revision as of 18:05, 23 September 2017
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\| '''3 Stations - Attack & Defense'''		\| 20 Min \|\| '''2 Stations - Attack & Defense'''

	Middie Lines will break up and move to both defense and attack stations		Middie Lines will break up and move to both defense and attack stations