1/28/2024 - Revision history

Dave at 20:55, 27 January 2024

2024-01-27T20:55:13Z

← Older revision		Revision as of 13:55, 27 January 2024
Line 24:		Line 24:
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	\| 15 Min \|\| {{Template:5 man clear into 3v2}}		\| 15 Min \|\| {{Template:5 man clear into 3v2}}

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			\| 10 Min \|\| {{Template:3 on 3 Add One Back Cut Drill}}

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	\| 15 Min \|\| {{Template:6 on 6 - Double Jump}}		\| 15 Min \|\| {{Template:6 on 6 - Double Jump}}

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	~~\| 10 Min \|\| {{Template:Diamond 2 Man Game}}~~

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Dave at 20:53, 27 January 2024

2024-01-27T20:53:39Z

← Older revision		Revision as of 13:53, 27 January 2024
Line 15:		Line 15:
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	\| 10 Min \|\| {{Template:Shell Drill - Coach Nat St. Laurent}}		\| 10 Min \|\| {{Template:Shell Drill - Coach Nat St. Laurent}}

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	~~\| 5 Min \|\| {{Template:Salisbury C-Cut Righty or Lefty Shot}}~~


Line 24:		Line 21:
	* 3 Lines, balls top right, Line rightside X, Line left wing		* 3 Lines, balls top right, Line rightside X, Line left wing
	* Dodge down the alley, pass to X, redirect other side, cut and feed to 3rd guy who takes a step down shot		* Dodge down the alley, pass to X, redirect other side, cut and feed to 3rd guy who takes a step down shot

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			\| 15 Min \|\| {{Template:5 man clear into 3v2}}

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			\| 15 Min \|\| {{Template:6 on 6 - Double Jump}}

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Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' * Orange Ball Ground ball into X v X |- | 10 Min || '''Saint Drill''' - Two over the shoulder passes each time a player goes (go all right handed, then all left handed) Start with 4 lines 15-20 yards on each side of the middle of the goal and top of the box Two Goalies in the middle of both lines balls st..."

2024-01-27T20:37:40Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' * Orange Ball Ground ball into X v X |- | 10 Min || '''Saint Drill''' - Two over the shoulder passes each time a player goes (go all right handed, then all left handed) Start with 4 lines 15-20 yards on each side of the middle of the goal and top of the box Two Goalies in the middle of both lines balls st..."

New page

<span class="noprint">[[2027 - Summer 2024 - Game Results|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
* Orange Ball Ground ball into X v X

|-
| 10 Min || '''Saint Drill''' - Two over the shoulder passes each time a player goes (go all right handed, then all left handed)
Start with 4 lines 15-20 yards on each side of the middle of the goal and top of the box
Two Goalies in the middle of both lines
balls start down low, passes to same side high, passes to the goalie, runs up field catches from goalie over the shoulder and then passes to the top left, top left passes down to bottom left

|-
| 10 Min || {{Template:Shell Drill - Coach Nat St. Laurent}}

|-
| 5 Min || {{Template:Salisbury C-Cut Righty or Lefty Shot}}

|-
| 10 Min || '''Dodge to X, Catch and Shoot'''
* 3 Lines, balls top right, Line rightside X, Line left wing
* Dodge down the alley, pass to X, redirect other side, cut and feed to 3rd guy who takes a step down shot

|-
| 10 Min || {{Template:Diamond 2 Man Game}}

|-
| 10 Min || {{Template:Patton Drill}}

|-
| 10 Min || '''Continuous 3 v 2'''

|-
| 25 Min || '''3 V 3 or 2 V 2 Speed Lacrosse'''

|}