10/01/2017 - Practice Plan - Revision history

Dave at 20:03, 30 September 2017

2017-09-30T20:03:50Z

← Older revision		Revision as of 13:03, 30 September 2017
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	\|-		\|-
	\| 10 Min \|\| {{Template:Warmup Keep Away}}		\| 10 Min \|\| {{Template:Warmup Keep Away}}
			\|-
			\| 5 Min \|\| '''Water'''
			\|-
			\| 10 Min \|\| {{Template:Fumble Ground Ball Drill}}
			\|-
			\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''Stations: Attack & Defense Plays and Midfield Split Dodge Towards Goal'''		\| 10 Min \|\| '''Stations: Attack & Defense Plays and Midfield Split Dodge Towards Goal'''
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	\| 15 Min \|\| {{Template:Huntley Canadian Shooting Drill}}		\| 15 Min \|\| {{Template:Huntley Canadian Shooting Drill}}
	\|-		\|-
	~~\| 10 Min \|\|~~		\| 5 Min \|\| '''Sprints'''
	\|-
	\| 5 Min \|\| '''~~Water~~'''
	\|-
	~~\| 10 Min \|\|~~
	\|}		\|}

Dave at 18:07, 30 September 2017

2017-09-30T18:07:37Z

← Older revision		Revision as of 11:07, 30 September 2017
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	\|-		\|-
	\| 15 Min \|\| '''Man Up & Man Down'''		\| 15 Min \|\| '''Man Up & Man Down'''
	<u>Station 1: Man Up Team</u>		<u>Station 1: Man Up Team - Dave and Tim</u>
	* Man Up Team: Attack: Ty, Sam, Marcus, Sully C. Middie: Harrison, Dax, Brower, Sully R		* Man Up Team: Attack: Ty, Sam, Marcus, Sully C. Middie: Harrison, Dax, Brower, Sully R
	* Team learns the man up play		* Team learns the man up play

	<u>Station 2: Man Down Team</u>		<u>Station 2: Man Down Team - Matt and Mark</u>
	* Team learns man down		* Team learns man down
			* Slide and recover, sticks up in the passing lanes
	* Man Down: Defense + Brown, Bennett		* Man Down: Defense + Brown, Bennett
	\|-		\|-

Dave at 16:02, 30 September 2017

2017-09-30T16:02:07Z

← Older revision		Revision as of 09:02, 30 September 2017
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| {{Template:Cabrini Hub Drill to 4V4}}		\| 20 Min \|\| {{Template:Cabrini Hub Drill to 4V4}}
	\|-
	~~\| 10 Min \|\|~~
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\|		\| 15 Min \|\| {{Template:Huntley Canadian Shooting Drill}}
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\|

Dave at 15:46, 30 September 2017

2017-09-30T15:46:21Z

← Older revision		Revision as of 08:46, 30 September 2017
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	<u>Station 2 - Dave - Midfield Split Dodge shooting towards goal</u>		<u>Station 2 - Dave - Midfield Split Dodge shooting towards goal</u>

	{{Template:Midfield Split Dodge}}		{{Template:Midfield Split Dodge}}

Dave at 15:45, 30 September 2017

2017-09-30T15:45:59Z

← Older revision		Revision as of 08:45, 30 September 2017
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	\| 10 Min \|\| {{Template:Warmup Keep Away}}		\| 10 Min \|\| {{Template:Warmup Keep Away}}
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| '''Stations: Attack & Defense Plays and Midfield Split Dodge Towards Goal'''

			<u>Station 1 - Tim/Mark/Matt - Attack vs Defense Plays</u>

			<u>Station 2 - Dave - Midfield Split Dodge shooting towards goal</u>
			{{Template:Midfield Split Dodge}}

	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 15:32, 30 September 2017

2017-09-30T15:32:31Z

← Older revision		Revision as of 08:32, 30 September 2017
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| {{Template:Warmup Keep Away}}
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\|

Dave at 15:28, 30 September 2017

2017-09-30T15:28:59Z

← Older revision		Revision as of 08:28, 30 September 2017
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 20 Min \|\| '''Man Up & Man Down'''		\| 15 Min \|\| '''Man Up & Man Down'''
	<u>Station 1: Man Up Team</u>		<u>Station 1: Man Up Team</u>
	* Man Up Team: Attack: Ty, Sam, Marcus, Sully C. Middie: Harrison, Dax, Brower, Sully R		* Man Up Team: Attack: Ty, Sam, Marcus, Sully C. Middie: Harrison, Dax, Brower, Sully R
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	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''Man Up vs Man Down'''		\| 15 Min \|\| '''Man Up vs Man Down'''
	\|-		\|-
	\| 10 Min \|\|		\| 5 Min \|\| '''Water'''
			\|-
			\| 10 Min \|\| {{Template:Cabrini Hub Drill to 4V4}}
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\|

Dave at 14:53, 30 September 2017

2017-09-30T14:53:12Z

← Older revision		Revision as of 07:53, 30 September 2017
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	<span class="noprint">[[Red Devil United - 2024 - 2017 - Fall - Practice Plans\|Back to Practice Plans]]</span>		<span class="noprint">[[Red Devil United - 2024 - 2017 - Fall - Practice Plans\|Back to Practice Plans]]</span>
	{\| class="wikitable"		{\| class="wikitable"
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	\|-		\|-
	\| 20 Min \|\| '''Man Up & Man Down'''		\| 20 Min \|\| '''Man Up & Man Down'''
			<u>Station 1: Man Up Team</u>
	* Man Up Team: Attack: Ty, Sam, Marcus, Sully C. Middie: Harrison, Dax, Brower, Sully R		* Man Up Team: Attack: Ty, Sam, Marcus, Sully C. Middie: Harrison, Dax, Brower, Sully R
	* Team learns the man up play		* Team learns the man up play

			<u>Station 2: Man Down Team</u>
	* Team learns man down		* Team learns man down
	* Man Down: Defense + Brown, Bennett		* Man Down: Defense + Brown, Bennett

Dave: Created page with " Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active..."

2017-09-24T13:12:09Z

Created page with " <span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active..."

New page

<span class="noprint">[[Red Devil United - 2024 - 2017 - Fall - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 10 Min ||
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 20 Min || '''Man Up & Man Down'''
* Man Up Team: Attack: Ty, Sam, Marcus, Sully C. Middie: Harrison, Dax, Brower, Sully R
* Team learns the man up play
* Team learns man down
* Man Down: Defense + Brown, Bennett
|-
| 5 Min || '''Water'''
|-
| 10 Min || '''Man Up vs Man Down'''
|-
| 10 Min ||
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 15 Min ||
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 10 Min ||
|}