10/12/2017 - Practice Plan - Revision history

Dave at 19:05, 12 October 2017

2017-10-12T19:05:35Z

← Older revision		Revision as of 12:05, 12 October 2017
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\| ~~{{Template:Two~~ Man ~~Passing Down Field}}~~		\| 10 Min \|\| '''3 Man Weave'''
	\|-		\|-
	\| 10 Min \|\| {{Template:Steal the Bacon Musical Chairs}}		\| 10 Min \|\| {{Template:Steal the Bacon Musical Chairs}}

Dave at 23:04, 11 October 2017

2017-10-11T23:04:21Z

← Older revision		Revision as of 16:04, 11 October 2017
Line 21:		Line 21:
	\|-		\|-
	\| 20 Min \|\| {{Template:Cabrini Hub Drill to 4V4}}		\| 20 Min \|\| {{Template:Cabrini Hub Drill to 4V4}}
	\|-
	~~\| 10 Min \|\|~~
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	~~\| 15 Min \|\|~~		\| 10 Min \|\| {{Template:Pass Back to 2v2}}
	\|-
	\| 10 Min \|\|
	\|-
	~~\| 5 Min \|\| '''Water'''~~
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| '''Hill Sprints and Pushups'''
	\|}		\|}

Dave at 22:31, 11 October 2017

2017-10-11T22:31:31Z

← Older revision		Revision as of 15:31, 11 October 2017
Line 8:		Line 8:
	\| 10 Min \|\| {{Template:Two Man Passing Down Field}}		\| 10 Min \|\| {{Template:Two Man Passing Down Field}}
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| {{Template:Steal the Bacon Musical Chairs}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| {{Template:~~Steal the Bacon Musical Chairs~~}}		\| 15 Min \|\| {{Template:Crunch 3v2}}
			\|-
			\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| {{~~Yale 1v1 ground ball to 4v3~~}}		\| 15 Min \|\| {{Template:The 1-2-3 Drill}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| {{Template:~~Crunch 3v2~~}}		\| 20 Min \|\| {{Template:Cabrini Hub Drill to 4V4}}
	\|-		\|-
	\| 10 Min \|\| ~~{{Template:The 1-2-3 Drill}}~~		\| 10 Min \|\|
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave at 22:23, 11 October 2017

2017-10-11T22:23:03Z

← Older revision		Revision as of 15:23, 11 October 2017
Line 6:		Line 6:
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| {{Template:Two Man Passing Down Field}}
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\|
Line 12:		Line 12:
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| {{Template:Steal the Bacon Musical Chairs}}
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| {{Yale 1v1 ground ball to 4v3}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| {{Template:Crunch 3v2}}
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\| {{Template:The 1-2-3 Drill}}
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active..."

2017-10-09T14:36:35Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active..."

New page

<span class="noprint">[[Red Devil United - 2024 - 2017 - Fall - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
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! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
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| 10 Min ||
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| 10 Min ||
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| 5 Min || '''Water'''
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| 10 Min ||
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| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 10 Min ||
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| 10 Min ||
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| 5 Min || '''Water'''
|-
| 15 Min ||
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| 10 Min ||
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| 5 Min || '''Water'''
|-
| 10 Min ||
|}