10/14/2018 - Practice Plan - Revision history

Dave at 13:08, 14 October 2018

2018-10-14T13:08:52Z

← Older revision		Revision as of 06:08, 14 October 2018
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	\|-		\|-
	! Time !! Drill		! Time !! Drill
			\|-
			\| Prep \|\| Bring tennis balls, hector the rejector, goalie gear, extra goalie stick and 6 extra sticks
	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''

Dave at 13:07, 14 October 2018

2018-10-14T13:07:52Z

← Older revision		Revision as of 06:07, 14 October 2018
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	\|-		\|-
	\| 10 Min \|\| '''3-2-1 Swing it'''		\| 10 Min \|\| '''3-2-1 Swing it'''
			* Catch and throw on the run, run to the cone you pass to
	\|-		\|-
	\| 15 Min \|\| '''Goalie Free Ride with Parents Clearing'''		\| 15 Min \|\| '''Goalie Free Ride with Parents Clearing'''

Dave at 13:02, 14 October 2018

2018-10-14T13:02:04Z

← Older revision		Revision as of 06:02, 14 October 2018
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	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
	* Rides, team defense, ground balls		* Rides, team defense, ground balls
			* Possessions why they are important
	\|-		\|-
	\| 10 Min \|\| '''3-2-1 Swing it'''		\| 10 Min \|\| '''3-2-1 Swing it'''

Dave at 13:01, 14 October 2018

2018-10-14T13:01:26Z

← Older revision		Revision as of 06:01, 14 October 2018
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	* Make a straight line of 4 cones		* Make a straight line of 4 cones
	* At the start of the straight line at 4 more cones 5 yards up and 5 yards out from the previous cone, the cone pattern makes an isosceles triangle with the right angle at the top left		* At the start of the straight line at 4 more cones 5 yards up and 5 yards out from the previous cone, the cone pattern makes an isosceles triangle with the right angle at the top left
	\|		\|-
	\| 10 Min \|\| '''Pick and Roll & Pick and Slip'''		\| 10 Min \|\| '''Pick and Roll & Pick and Slip'''
	* Talk about the importance of the pick and roll		* Talk about the importance of the pick and roll
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	\|-		\|-
	\| 15 Min \|\| '''John's Hopkins 3v2'''		\| 15 Min \|\| '''John's Hopkins 3v2'''
	\|-
	~~\| 10 Min \|\|~~
	\|-
	~~\| 5 Min \|\| '''Water'''~~
	\|-
	~~\| 10 Min \|\|~~
	\|}		\|}

Dave at 12:58, 14 October 2018

2018-10-14T12:58:07Z

← Older revision		Revision as of 05:58, 14 October 2018
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	\|-		\|-
	\| 5 Min \|\| '''Active Stretching'''		\| 5 Min \|\| '''Active Stretching'''
			* Rides, team defense, ground balls
	\|-		\|-
	\| 10 Min \|\| '''3-2-1 Swing it'''		\| 10 Min \|\| '''3-2-1 Swing it'''
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	\| 15 Min \|\| '''Goalie Free Ride with Parents Clearing'''		\| 15 Min \|\| '''Goalie Free Ride with Parents Clearing'''
	\|-		\|-
	\| 10 Min \|\| '''Team Defense'''		\| 10 Min \|\| '''Team Defense with Parents as Skeleton Offense'''
			* Play 5 on 5 3 cone drill
	* Defend the Hole inside out		* Defend the Hole inside out
	* On-Ball defenders have one responsiblity to contain the ball carrier.		* On-Ball defenders have one responsiblity to contain the ball carrier.
	* Off-Ball worry about protecting the hole while keeping an eye on the assigned player and prepare to cover open players in the hole		* Off-Ball worry about protecting the hole while keeping an eye on the assigned player and prepare to cover open players in the hole
	* Play 5 on 5 3 cone drill
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
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	\| 10 Min \|\| {{Template:Revenge 1 on 1 Ride Drill}}		\| 10 Min \|\| {{Template:Revenge 1 on 1 Ride Drill}}
	\|-		\|-
	\| 10 Min \|\| '''Short ~~Passes on the run~~'''		\| 10 Min \|\| '''Short pass dragon'''
	* ~~Prepare for pick~~ and ~~roll and slip~~		* 4 kids at a time
	\|-		* Make a straight line of 4 cones
			* At the start of the straight line at 4 more cones 5 yards up and 5 yards out from the previous cone, the cone pattern makes an isosceles triangle with the right angle at the top left
			\|
	\| 10 Min \|\| '''Pick and Roll & Pick and Slip'''		\| 10 Min \|\| '''Pick and Roll & Pick and Slip'''
			* Talk about the importance of the pick and roll
			* Talk about the difference between a pick and roll and pick and slip
			* Pick and roll shooting drill
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 10 Min \|\| '''4 on 4 with Missions		\| 20 Min \|\| '''4 on 4 with Missions
	* 2 out of 3 players must set off-ball picks		* 2 out of 3 players must set off-ball picks
	* 2 on ball picks		* 2 on ball picks
			* Draw the double and dump
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-		\|-
	\| 15 Min \|\|		\| 15 Min \|\| '''John's Hopkins 3v2'''
	\|-		\|-
	\| 10 Min \|\|		\| 10 Min \|\|

Dave at 23:05, 13 October 2018

2018-10-13T23:05:38Z

← Older revision		Revision as of 16:05, 13 October 2018
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	\|-		\|-
	\| 15 Min \|\| '''Goalie Free Ride with Parents Clearing'''		\| 15 Min \|\| '''Goalie Free Ride with Parents Clearing'''
			\|-
			\| 10 Min \|\| '''Team Defense'''
			* Defend the Hole inside out
			* On-Ball defenders have one responsiblity to contain the ball carrier.
			* Off-Ball worry about protecting the hole while keeping an eye on the assigned player and prepare to cover open players in the hole
			* Play 5 on 5 3 cone drill
	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
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	\|-		\|-
	\| 5 Min \|\| '''Water'''		\| 5 Min \|\| '''Water'''
	\|-
	~~\| 10 Min \|\| '''Team Defense'''~~
	* Defend the Hole inside out
	* On-Ball defenders have one responsiblity to contain the ball carrier.
	* Off-Ball worry about protecting the hole while keeping an eye on the assigned player and prepare to cover open players in the hole
	* Play 5 on 5 3 cone drill
	\|-		\|-
	\| 10 Min \|\| '''4 on 4 with Missions		\| 10 Min \|\| '''4 on 4 with Missions

Dave at 16:03, 13 October 2018

2018-10-13T16:03:21Z

← Older revision		Revision as of 09:03, 13 October 2018
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	\|-		\|-
	\| 10 Min \|\| {{Template:Revenge 1 on 1 Ride Drill}}		\| 10 Min \|\| {{Template:Revenge 1 on 1 Ride Drill}}
			\|-
			\| 10 Min \|\| '''Short Passes on the run'''
			* Prepare for pick and roll and slip
	\|-		\|-
	\| 10 Min \|\| '''Pick and Roll & Pick and Slip'''		\| 10 Min \|\| '''Pick and Roll & Pick and Slip'''

Dave: Created page with "Back to Practice Plans {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10..."

2018-10-13T15:55:32Z

Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10..."

New page

<span class="noprint">[[2027 - Fall 2018 - Practice Plans|Back to Practice Plans]]</span>
{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 10 Min || '''3-2-1 Swing it'''
|-
| 15 Min || '''Goalie Free Ride with Parents Clearing'''
|-
| 5 Min || '''Water'''
|-
| 10 Min || {{Template:Revenge 1 on 1 Ride Drill}}
|-
| 10 Min || '''Pick and Roll & Pick and Slip'''
|-
| 5 Min || '''Water'''
|-
| 10 Min || '''Team Defense'''
* Defend the Hole inside out
* On-Ball defenders have one responsiblity to contain the ball carrier.
* Off-Ball worry about protecting the hole while keeping an eye on the assigned player and prepare to cover open players in the hole
* Play 5 on 5 3 cone drill
|-
| 10 Min || '''4 on 4 with Missions
* 2 out of 3 players must set off-ball picks
* 2 on ball picks
|-
| 5 Min || '''Water'''
|-
| 15 Min ||
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 10 Min ||
|}